Up, down, and all around. That’s how I used to feel as I navigated the tasks of motherhood, advocacy, and running a small business. Just as I’d start to get into a groove, my hormones would shift, and I’d feel derailed, frustrated, tired, and burned out. But over the years I’ve learned some special secrets from wise women about how to use the energy of each phase of my menstrual cycle to invite more ease, peace, and productivity into my life. This episode talks mothering and menstruation. Periods and parenting. I explore the ways we can use each part of our cycle to enhance our advocacy, self-care, and momming. Yes, even those two weeks before our period arrives have great value to offer if we know how to listen!
Resources I Mentioned in This Week’s Episode:
The Woman Code by Alissa Vitti
Women’s Bodies, Women’s Wisdom by Dr. Christiane Northrup
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I have a variety of juicy parenting, advocacy, wellness, and lifestyle and productivity topics scheduled for the coming weeks and months. Interested in sponsoring an episode? Email me at email@example.com.